A space for healing, exploring, and diving deeper to find balance.
Grow Your Vision
Expand - Empower - Feed your Vision
Embolden your Creativity
Get Clear with your MIND-SET
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"there is a conversation
happening inside you
pay deep attention
to what your inner world
is saying"
~Rupi Kaur
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Lunar Wellness
Welcome to LUNAR WELLNESS. We are thrilled about all the new changes. We strive to find balance in all aspects of life including mind, body, and soul. The meaning of wellness, nutrition, happiness, balance, and making changes is SO bio-individual. Therefore we have customized programs to work one on one with you to support you in your goals, intentions, and mindset by creating a space of support, accountability, and motivation.
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Feel EMPOWERED, ENERGIZED, and CONFIDENT to open up the best version of you. It is time to unleash your true potential.
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Learn how to prioritize, make subtle but moving changes, find JOY in your life through self-care, explore nourishing recipes, and tap into greater awareness.
Featured Recipe
Butternut Squash Spinach Salad
This recipe is easy, fun, and filling
~Roasted Butternut Squash (lightly coated with olive oil, salt, cinnamon and chili powder) - Roast for 30-45 min - Allow time to cool
~ Make a Balsamic Vignette (see recipe page)
~ Toss Spanish and chickpeas with dressing
~ Add chopped pecans, pomegranate seeds, diced cucumber, sliced avocado - give the salad a slight mix
~Add your butternut squash to the top and I love to add feta cheese and a splash of salsa!
Enjoy!!!
